• Jaya Teacher Training RYT200
    Welcome to Jaya! cur inspiration is to share Yoga in ways that are meaningful to you energetically and spiritually. Flow Yoga is also uniquely grounded in preventing yoga injuries so that you can continue your practice for the rest of your life - we approach yoga not from what’s trendy, but from what’s sacred, sustainable, and revolutionary. 
    If you have yet to read more about our RYT200 Yoga Teacher Training we encourage you to review our website for more details on our Program, the Instructors, and our Training Calendar. 200 hour teacher training program is offered in 3 parts: 3-Day Foundations, Part 1, & Part 2. You may take space between these trainings, but they must be taken consecutively.
    1. Part 1 Weekend Intensive Option: 
    1. 3 Day Foundations: Feb 15-17th
    2. Sustainable Hatha Practices: March 8-10
    3. Apr 12-14
    4. May 17-19

      OR (Please choose between weekend intensives and 2 week intensive options

    Part I: 2 Week Intensive Option: Aug 3-16th ** Includes 3 Day Foundations & Sustainable Hatha Practices Workshops


    2. Part II  2 Week Intensive: Nov 2-15 
    For Training Hours and a Sample Schedule, please review our Website. 


    Cost of Full Training: $2,685 (or 1,342.50 for Part I & II). Includes all the workshops & classes for RYT200 & SAYF Certification Exam. Payment Plans available.

    $485 Non-Refundable Deposit reserves your space --- Refund Policy: For cancellations 90 days prior, you can receive a Flow Yoga credit for all monies paid except the $485 non-refundable deposit.


    Email our Events & Training Manager or Stephanie Adams for more information. 

  • Sabina Italy Yoga Retreat & Training Intensive (RYT500)
    with Stephanie Adams

    Retreat with us in Italy! Delight your senses while creating a beautiful opportunity for spending time with awe-inspiring nature, self awareness, and in Yoga. Yoga including satsang/meditation practices are offered twice each day. This intensive includes delicious and healthy Italian meals created for us by a talented personal chef (except one enchanting dinner out together in the nearby medieval hilltop village of Casperia).

    Spending 7 days in meditation and yoga while sharing meals and sacred time together can be profound and life-changing. Free and group time can be spent relaxing in the beauty of the Italian countryside, exploring the medieval & historic village of Casperia, walking/hiking, visiting hot sulphur springs, or reading at the pool.

    See More about the Retreat location: www.insabina.com

    Cost: $1620 with a $500 non-refundable deposit to hold your space. + $270 if taking the Teacher Training Intensive. 

    Price includes a shared room (2 people shared bathroom, 3 people with a private bathroom, or a single yurt). Please contact us to specify your lodging preference, it is first come first serve on an availability basis. 

    Includes lodging, meals (expect 1 dinner out), yoga satsang, meditation, and more. Does not include airfare and airport shuttle but we will help to coordinate in groups to save.  

    FOR INFO OR QUESTIONS email: FlowEventsManager@gmail.com