• Jaya Teacher Training - Part 1 - Weekends
    with Stephanie Adams
    Welcome to Jaya! our inspiration is to share Yoga in ways that are meaningful to you energetically and spiritually. Flow Yoga is also uniquely grounded in preventing yoga injuries so that you can continue your practice for the rest of your life - we approach yoga not from what’s trendy, but from what’s sacred, sustainable, and revolutionary. 
    If you have yet to read more about our RYT200 Yoga Teacher Training we encourage you to review our website for more details on our Program, the Instructors, and our Training Calendar. 200 hour teacher training program is offered in 2 parts: 3-Day Foundations / Part 1, & Part 2. You may take space between these trainings, but they must be taken consecutively.
    Part 1 Weekend Intensive Option: 
    1. 3 Day Foundations: Feb 15-17th
    2. March 8-10
    3. Apr 12-14
    4. May 17-19

    Times: Fridays 4-9pm, Saturdays 8:30-7pm and Sundays 11-6pm

    Part II  2 Week Intensive: Nov 2-15 
    For Training Hours and a Sample Schedule, please review our Website.  (Book Separately) 
    Cost of Full Training: $2,685 ($1,342.50 for each Part). Includes all the workshops & classes for RYT200 & SAYF Certification Exam.
    Payment Plans available.
    Email our Events & Training Manager or Stephanie Adams for more information. 

  • Sabina Italy Yoga Retreat & Training Intensive (RYT500)
    with Stephanie Adams

    Retreat with us in Italy! Delight your senses while creating a beautiful opportunity for spending time with awe-inspiring nature, self awareness, and in Yoga. Yoga including satsang/meditation practices are offered twice each day. This intensive includes delicious and healthy Italian meals created for us by a talented personal chef (except one enchanting dinner out together in the nearby medieval hilltop village of Casperia).

    Spending 7 days in meditation and yoga while sharing meals and sacred time together can be profound and life-changing. Free and group time can be spent relaxing in the beauty of the Italian countryside, exploring the medieval & historic village of Casperia, walking/hiking, visiting hot sulphur springs, or reading at the pool.

    See More about the Retreat location: www.insabina.com

    Cost: $1620 with a $500 non-refundable deposit to hold your space. + $270 if taking the Teacher Training Intensive. 

    Price includes a shared room (2 people shared bathroom, 3 people with a private bathroom, or a single yurt). Please contact us to specify your lodging preference, it is first come first serve on an availability basis. 

    Includes lodging, meals (expect 1 dinner out), yoga satsang, meditation, and more. Does not include airfare and airport shuttle but we will help to coordinate in groups to save.  

    FOR INFO OR QUESTIONS email: FlowEventsManager@gmail.com

  • Jaya Teacher Training- Part I Intensive
    with Stephanie Adams

    Welcome to Jaya! our inspiration is to share Yoga in ways that are meaningful to you energetically and spiritually. Flow Yoga is also uniquely grounded in preventing yoga injuries so that you can continue your practice for the rest of your life - we approach yoga not from what’s trendy, but from what’s sacred, sustainable, and revolutionary. 
    If you have yet to read more about our RYT200 Yoga Teacher Training we encourage you to review our website for more details on our Program, the Instructors, and our Training Calendar. The 200 hour teacher training program is offered in 2 parts: Part 1 & Part 2. You may take space between these trainings, but they must be taken consecutively.
    Part 1 Intensive: August 3rd-August 17th


    For Training Hours and a Sample Schedule, please review our Website.  (Book Separately) 
    Cost of Full Training: $2,685 ($1,342.50 for each Part). Includes all the workshops & classes for RYT200 & SAYF Certification Exam.
    Payment Plans available.
    Email our Events & Training Manager or Stephanie Adams for more information. 

  • Jaya Teacher Training- Part II Intensive
    with Stephanie Adams

    Welcome to Jaya! our inspiration is to share Yoga in ways that are meaningful to you energetically and spiritually. Flow Yoga is also uniquely grounded in preventing yoga injuries so that you can continue your practice for the rest of your life - we approach yoga not from what’s trendy, but from what’s sacred, sustainable, and revolutionary. 
    If you have yet to read more about our RYT200 Yoga Teacher Training we encourage you to review our website for more details on our Program, the Instructors, and our Training Calendar. The 200 hour teacher training program is offered in 2 parts: Part 1 & Part 2. You may take space between these trainings, but they must be taken consecutively.

    Part II  2 Week Intensive: Nov 2-15 
    For Training Hours and a Sample Schedule, please review our Website.  (Book Separately) 
    Cost of Full Training: $2,685 ($1,342.50 for each Part). Includes all the workshops & classes for RYT200 & SAYF Certification Exam.
    Payment Plans available.
    Email our Events & Training Manager or Stephanie Adams for more information.