5:45am
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Awakening Yoga Flow
1 hour with Whitney Hooker
Tailored to you, this class combines bodyweight strength sequences with yoga's thoughtful movement patterns to give you and invigorating morning workout.
5:45am
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Awakening Yoga Flow
1 hour with Whitney Hooker
Tailored to you, this class combines bodyweight strength sequences with yoga's thoughtful movement patterns to give you and invigorating morning workout.
9:00am
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Online
Intermediate Strength
45 minutes with Nicole Ryan
This class is adaptable to all levels and geared to be a high-energy workout. We train hard and smart.
9:00am
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Intermediate Strength
45 minutes with Nicole Ryan
This class is adaptable to all levels and geared to be a high-energy workout. We train hard and smart.
4:15pm
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Online
Urban Kick
45 minutes with Erin Peters
Urban Kick is a cardio kickboxing class set to upbeat music.
4:15pm
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Youth Yoga Trapeze
45 minutes with Lia Davidson
For youth 7 - 11 years old - fun way to build strength, flexibility, and grace. Spots Left: 8
4:15pm
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Urban Kick
45 minutes with Erin Peters
Urban Kick is a cardio kickboxing class set to upbeat music.
5:30pm
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Online
Barre with Hannah
1 hour with Hannah Mapes
Barre combines ballet conditioning, pilates, yoga and strength training in a fun and accessible way.
5:30pm
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Barre with Hannah
1 hour with Hannah Mapes
Barre combines ballet conditioning, pilates, yoga and strength training in a fun and accessible way.
6:30am
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Online Free
Matt's Pop-Up T-Day Strength
1 hour with Matt Eby
Get strong!
9:00am
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Online Free
Lia's Pop-Up T-Day Barre
1 hour with Lia Davidson
Giving thanks for Barre!
09:00am
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Online
Flow
1 hour with Nicole Ryan
Flow is an active, flowing, vinyasa style class – energizing, super fun, and adaptable for experienced beginners and intermediate practitioners.
9:00am
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Flow
1 hour with Nicole Ryan
Flow is an active, flowing, vinyasa style class – energizing, super fun, and adaptable for experienced beginners and intermediate practitioners.
10:00am
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Online Free
April's Pop-Up T-Day Yoga
1 hour with April Streeter
Let's do yoga together.
5:30pm
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Yoga Trapeze (Beginning)
1 hour with April Streeter
Yoga Trapeze is a magically fun way to increase upper body strength and give your back some ongoing loving. Try it! This class is especially for those that haven't been introduced to the yoga trapeze yet.
6:30am
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Online
Strength with Matt
1 hour with Matt Eby
Rev up your morning with this energizing strength workout.
6:30am
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Strength with Matt
1 hour with Matt Eby
Rev up your morning with this energizing strength workout.
9:00am
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Online
HIIT CIRCUIT
30 minutes with Nicole Ryan
A half hour community-focused strength training class. We make this class accessible to most ages and levels. We don't just train hard - we train smart.
9:00am
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HIIT Circuit
30 minutes with Nicole Ryan
A half hour community-focused strength training class. We make this class accessible to most ages and levels. We don't just train hard - we train smart.
12:00pm
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Barre
50 minutes with Lia Davidson
Set to upbeat music in an energized environment, Barre combines ballet conditioning, pilates, yoga and strength training in a fun and accessible way.
12:00pm
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Online
Barre
1 hour with Lia Davidson
Set to upbeat music in an energized environment, Barre combines ballet conditioning, pilates, yoga and strength training in a fun and accessible way.
530pm
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Online
Candlelight Flow
1 hour with Whitney Hooker
A gentle movement class - we will explore longer slower holds. Great for all levels of experience.
5:30pm
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Candlelight Flow
1 hour with Whitney Hooker
A gentle movement class toward a more restorative flow. We will explore breath, meditation, and longer slower holds. Great for all levels of experience.
8:30am
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Online
Barre
1 hour with Hannah Mapes
Barre combines ballet conditioning, pilates, yoga and strength training in a fun and accessible way.
8:30am
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Barre
1 hour with Hannah Mapes
Barre combines ballet conditioning, pilates, yoga and strength training in a fun and accessible way.
10:00am
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Yoga Trapeze
1 hour with April Streeter
Yoga Trapeze is a magically fun way to increase upper body strength and give your back some ongoing loving. Try it! This class is especially for those that haven't been introduced to the yoga trapeze yet.
10:00am
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Online
Sunday Barre with Erin
1 hour with Erin Peters
Funday Sunday with Erin for an hour of warming, energizing Barre!
10:00am
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Sunday Barre with Erin
1 hour with Erin Peters
Funday Sunday with Erin for an hour of warming, energizing Barre!
8:00am
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Online
Morning Flow
45 minutes with April Streeter
Energize your day with this fresh start. Gentle flow style suitable for all.
8:00am
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Morning Flow
1 hour with April Streeter
Gentle yoga to start the day right.
4:15pm
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Youth Yoga Trapeze
45 minutes with Lia Davidson
For youth 7 - 11 years old - fun way to build strength, flexibility, and grace.
4:15pm
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Online
Urban Kick
45 minutes with Erin Peters
Urban Kick is a cardio kickboxing class set to upbeat music.
4:15pm
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Urban Kick
45 minutes with Erin Peters
Urban Kick is a cardio kickboxing class set to upbeat music.
5:30pm
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Online
Barre
1 hour with Lia Davidson
Barre combines ballet conditioning, pilates, yoga and strength training in a fun and accessible way.
5:30pm
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Barre
1 hour with Lia Davidson
Barre combines ballet conditioning, pilates, yoga and strength training in a fun and accessible way.
6:30am
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Online
Strength with Matt
1 hour with Matt Eby
Rev up your morning with this energizing strength workout.
4:15pm
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Online
Strength and Stretch
45 minutes with April Streeter
Build your strength and flexibility with light weights and strength sequences.
5:30pm
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Online
Gentle Flow
1 hour with April Streeter
A gentle movement class geared toward a more restorative flow. We will explore breath, meditation, and longer slower holds. Great for all levels of experience.
5:30pm
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Gentle Flow
1 hour with April Streeter
A gentle movement class geared toward a more restorative flow. We will explore breath, meditation, and longer slower holds. Great for all levels of experience.
6:30pm
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Pop-up Tuesday Barre with Erin
1 hour with Erin Peters
A lively workout with Erin Peters.
6:30pm
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Online
Pop-up Tuesday Barre with Erin
1 hour with Erin Peters
A lively workout with Erin P.