5:45am
Online
Awakening Yoga Flow
1 hour
with
Whitney Hooker
Tailored to you, this class combines bodyweight strength sequences with yoga's thoughtful movement patterns to give you and invigorating morning workout.
5:45am
Awakening Yoga Flow
1 hour
with
Whitney Hooker
Tailored to you, this class combines bodyweight strength sequences with yoga's thoughtful movement patterns to give you and invigorating morning workout.
9:00am
Online
Intermediate Strength
45 minutes
with
Nicole Ryan
This class is adaptable to all levels and geared to be a high-energy workout. We train hard and smart.
9:00am
Intermediate Strength
45 minutes
with
Nicole Ryan
This class is adaptable to all levels and geared to be a high-energy workout. We train hard and smart.
4:15pm
Online
Urban Kick
45 minutes
with
Erin Peters
Urban Kick is a cardio kickboxing class set to upbeat music.
4:15pm
Youth Yoga Trapeze
45 minutes
with
Lia Davidson
For youth 7 - 11 years old - fun way to build strength, flexibility, and grace.
Spots Left: 8
4:15pm
Urban Kick
45 minutes
with
Erin Peters
Urban Kick is a cardio kickboxing class set to upbeat music.
5:30pm
Online
Barre with Hannah
1 hour
with
Hannah Mapes
Barre combines ballet conditioning, pilates, yoga and strength training in a fun and accessible way.
5:30pm
Barre with Hannah
1 hour
with
Hannah Mapes
Barre combines ballet conditioning, pilates, yoga and strength training in a fun and accessible way.
09:00am
Online
Flow
1 hour
with
Nicole Ryan
Flow is an active, flowing, vinyasa style class – energizing, super fun, and adaptable for experienced beginners and intermediate practitioners.
9:00am
Flow
1 hour
with
Nicole Ryan
Flow is an active, flowing, vinyasa style class – energizing, super fun, and adaptable for experienced beginners and intermediate practitioners.
10:00am
Online
Free
April's Pop-Up T-Day Yoga
1 hour
with
April Streeter
Let's do yoga together.
5:30pm
Yoga Trapeze (Beginning)
1 hour
with
April Streeter
Yoga Trapeze is a magically fun way to increase upper body strength and give your back some ongoing loving. Try it! This class is especially for those that haven't been introduced to the yoga trapeze yet.
6:30am
Online
Strength with Matt
1 hour
with
Matt Eby
Rev up your morning with this energizing strength workout.
6:30am
Strength with Matt
1 hour
with
Matt Eby
Rev up your morning with this energizing strength workout.
9:00am
Online
HIIT CIRCUIT
30 minutes
with
Nicole Ryan
A half hour community-focused strength training class. We make this class accessible to most ages and levels. We don't just train hard - we train smart.
9:00am
HIIT Circuit
30 minutes
with
Nicole Ryan
A half hour community-focused strength training class. We make this class accessible to most ages and levels. We don't just train hard - we train smart.
12:00pm
Barre
50 minutes
with
Lia Davidson
Set to upbeat music in an energized environment, Barre combines ballet conditioning, pilates, yoga and strength training in a fun and accessible way.
12:00pm
Online
Barre
1 hour
with
Lia Davidson
Set to upbeat music in an energized environment, Barre combines ballet conditioning, pilates, yoga and strength training in a fun and accessible way.
530pm
Online
Candlelight Flow
1 hour
with
Whitney Hooker
A gentle movement class - we will explore longer slower holds. Great for all levels of experience.
5:30pm
Candlelight Flow
1 hour
with
Whitney Hooker
A gentle movement class toward a more restorative flow. We will explore breath, meditation, and longer slower holds. Great for all levels of experience.
8:30am
Online
Barre
1 hour
with
Hannah Mapes
Barre combines ballet conditioning, pilates, yoga and strength training in a fun and accessible way.
8:30am
Barre
1 hour
with
Hannah Mapes
Barre combines ballet conditioning, pilates, yoga and strength training in a fun and accessible way.
10:00am
Yoga Trapeze
1 hour
with
April Streeter
Yoga Trapeze is a magically fun way to increase upper body strength and give your back some ongoing loving. Try it! This class is especially for those that haven't been introduced to the yoga trapeze yet.
8:00am
Online
Morning Flow
45 minutes
with
April Streeter
Energize your day with this fresh start. Gentle flow style suitable for all.
4:15pm
Youth Yoga Trapeze
45 minutes
with
Lia Davidson
For youth 7 - 11 years old - fun way to build strength, flexibility, and grace.
4:15pm
Online
Urban Kick
45 minutes
with
Erin Peters
Urban Kick is a cardio kickboxing class set to upbeat music.
4:15pm
Urban Kick
45 minutes
with
Erin Peters
Urban Kick is a cardio kickboxing class set to upbeat music.
5:30pm
Online
Barre
1 hour
with
Lia Davidson
Barre combines ballet conditioning, pilates, yoga and strength training in a fun and accessible way.
5:30pm
Barre
1 hour
with
Lia Davidson
Barre combines ballet conditioning, pilates, yoga and strength training in a fun and accessible way.
6:30am
Online
Strength with Matt
1 hour
with
Matt Eby
Rev up your morning with this energizing strength workout.
4:15pm
Online
Strength and Stretch
45 minutes
with
April Streeter
Build your strength and flexibility with light weights and strength sequences.
5:30pm
Online
Gentle Flow
1 hour
with
April Streeter
A gentle movement class geared toward a more restorative flow. We will explore breath, meditation, and longer slower holds. Great for all levels of experience.
5:30pm
Gentle Flow
1 hour
with
April Streeter
A gentle movement class geared toward a more restorative flow. We will explore breath, meditation, and longer slower holds. Great for all levels of experience.
6:30pm
Pop-up Tuesday Barre with Erin
1 hour
with
Erin Peters
A lively workout with Erin Peters.
6:30pm
Online
Pop-up Tuesday Barre with Erin
1 hour
with
Erin Peters
A lively workout with Erin P.